Healthy weight loss requires the perfect combination of supplements, nutrition and exercise. GNC Total Lean Challenge is a comprehensive 12-week program of all three: meal plans, exercise suggestions and clinically proven products.

Let’s go for Week 3.

Meal plans and exercise suggestions day-by-day:

Workout demo videos:

Day 1: https://www.youtube.com/watch?v=KL4RfFTeJzI

Day 2: https://www.youtube.com/watch?v=Lh7COl4DuKc

Day 4: https://www.youtube.com/watch?v=JndRYuIwZKs